Course Curriculum
Our curriculum is designed to take you from assessment basics to advanced return-to-play programming.
Module 1: Sports Training Principles
Learn how sports training principles relate to rehabilitation principles.
Module 2: Strength Training
Learn different types of strength and how they are developed.
Module 3: Types of Stretching
Understand the different types of stretching and how and when to apply these.
Module 4: Foundations of Tissue Healing
Understanding how the inflammation, proliferation, and remodeling phases, fit into rehabiliatation.
Module 5: Over-Training
Understand how athletes overtrain , how to recognise and manage this.
Module 6: Rehabilitation Principles
Learn how to develop bespoke rehabilitation programs for the individual.
Module 7: Performance Psychology
Learn and apply simple sports psychology skills to empower your patients.
Module 8: Adaptations to Population Groups
Find out how to manage different population groups within sport.
Module 9: Assignment
Design your own sports rehab program and have feedback on it.
